Wednesday, December 5, 2012

The benefits of gratitude....

Winter Polar Bear and Penguin

"To live a life of gratitude is to open our eyes to the countless ways in which we are supported by the world around us. Such a life provides less space for our suffering because our attention is more balanced. We are more occupied with noticing what we are given, thanking those who have helped us, and repaying the world in some concrete way for what we are receiving."

Gregg Krech

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