"Even the slightest change in your diet can generate a new body and a fresh mind. Avoid eating anything today that creates conflict in you. Observe how instantly your body manifests a grateful feeling."
"Celebrate all that is good and blessed about your life, realizing that gratitude is a powerful remedy. Appreciating your blessings increases the vitality of your life force."
"No matter what is happening around you, first take care of yourself. When you're balanced, all things will be gradually added to your life, and the changes you have asked for will occur."